Happy Tuesday! I am having a much busier week than expected :( I didn't want to leave you guys without anything today so I wanted to pass along this amazingly interesting video I found from Dr. Weil.
I hope you guys are all having an amazing day. I woke up this morning and got my workout in!! yahhhh. Tomorrow's post will be much better I promise!
Below is a very interesting video article on Dr. Weil speaking on How to Eat: The Anti‐Inflammatory Diet.
A Must Watch!